For the last 9 years I have spend countless hours helping people overcome numerous injuries. Although, I am able to use my skills and knowledge to help my patients through their injuries, I am often left wondering is there more that I can do? And if I’m honest with myself, there is more to be done…PREVENTION! That really is the key to healthy living. We need to know what we can be doing now to prevent those injures from occurring or becoming nagging, chronic conditions that could lead to more debilitating problems.
What exercises should we be doing to prevent muscle injuries ? What foods should we be eating to prevent disease? What equipment should we be using to keep us safe? These are the questions I want to answer for you. I want to ensure that you have the KNOWLEDGE you need to make healthy choices for you and your loved ones in order to prevent injury or disease from occurring. The POWER is yours!
As your guide on this journey of healthy living, I am accessible via social media platforms including Facebook, Twitter, Instagram and LinkedIn. If you have a question let me know! For practical health wellness information make sure to sign up for my Newsletter below which includes Pocket Book Tips; easy to follow tips and tools to keep with you on your journey.
As a licensed chiropractor and Medical Acupuncturist Dr. Nekessa Remy has developed an approach to injury management that is based on current research and measurable patient outcomes. Her passion for health and rehabilitation lead her to earning an Honors Degree in Kinesiology from the University of Western Ontario followed by a Doctorate of Chiropractic from the Canadian Memorial Chiropractic College where she graduated Magna Cum Laude.
Dr. Remy is also a Registered Acupuncturist under the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. Complementing Dr. Remy’s education and training in manual medicine, she also upholds a diverse background within the fitness and health industry. She has held certification as a Can Fit Pro personal trainer and has worked in both the athletic training and sports rehabilitation fields. Most recently Dr. Remy has become a sports injury consultant for the Brampton Rebel Soccer Team and in the summer of 2015 she will be bringing her skills to the Pan Am Games Medical Team.
Dr. Remy’s health & wellness expertise has been featured in the media including Social Life in Peel on Rogers TV, Mississauga Life Magazine, ByBlacks.com and the CHRY 105.5 Half Time Show. Her passion for physical activity and education amongst youth has led her to volunteer yearly at the Excellence Conference, a day dedicated to parents and students with the intent of providing information to help and inspire students to achieve educational success and overall excellence.
Doctor of Chiropractic
Canadian Memorial Chiropractic College
Honors Degree in Kinesiology
University of Western Ontario
Faculty of Health Sciences
Contemporary Medical Acupuncture
Continuing Health Sciences Education
Upper Extremity Active Release Technique
Lower Extremity Active Release Technique
Spine Active Release Technique
Rocktape Fascial Movement Taping
Webster Technique (pre & post natal care)
SFMA (Selective Functional Movement Assessment) Level 1
Medical and Traditional Chinese Medicine
Corporate Wellness and Ergonomic Assessment
Sports Injury Management and Assessment
Women’s Health and Wellness
AWARDS AND HONOURS
Black Canadian Award for expertise in Health & Wellness
Canadian Chiropractic Association
Canadian Chiropractic Protective Association
College of Chiropractors of Ontario
College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario
International Chiropractic Pediatric Association
Ontario Chiropractic Association