According to an article on FSP Health & Fitness, no matter how well we eat or if we exercise two hours a day, spending hours and hours sitting down in front of the computer destroys our health more than we realize.
The below infographic shows all the problems from head to toe, that are caused by sitting all day.
If you’re concerned about what sitting too long is doing to your health, contact me!
Click here to read the full article on sitting and your health.
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