Sports Injury Corner – Jonas Valanciunas

Sports Injury Corner – Jonas Valanciunas

Last Friday  we saw Jonas Valanciunas leave the game against the Lakers with a finger injury. It was later determined that he had broken his left 4th metacarpal bone. What is the Metacarpal bone? The palm of the hand primarily comprises of 5 long bones known as the metacarpals. The metacarpal bones form joints with the small bones of the wrist known as the carpal bones and the small bones of the fingers known as the phalanges. Continue Reading…

Share This:Share on FacebookTweet about this on TwitterPin on PinterestShare on LinkedInShare on Google+Email this to someone

Sports Injury Corner – Athletic Injuries 101

Sports Injury Corner – Athletic Injuries 101

I’ve decided to start a new page on my blog, The Sports Injury Corner.  Many of my patients are young athletes, and its seems with every visit into my office I am being asked questions about their favorite pro athelete and the injuries they may suffering from. For some it seems pretty cool to know that they are suffering from the same injury as Lebron James, Andrew Luck or Sidney Crosby. So for them and for those interested welcome to the Sports Injury Corner.

Continue Reading…

Share This:Share on FacebookTweet about this on TwitterPin on PinterestShare on LinkedInShare on Google+Email this to someone

Dr. Remy selected for Spotlight by Elevate: Young Entrepreneurs & Business Professionals

Dr. Remy selected for Spotlight by Elevate: Young Entrepreneurs & Business Professionals

Dr. Nekessa Remy is a health and wellness professional & expert with a passion for sports injury prevention and enabling others to be their own health champions. She is an inspiration within the community and having opened her own clinic in 2010, medications is a shining example of success through following your passion. Dr. Remy’s expertise has been featured in the media including Social Life in Peel on Rogers TV, discount Mississauga Life Magazine, ByBlacks.com and the CHRY 105.5 Half Time Show. She has a strong belief that healthy living is a RIGHT and not a privilege. As a chiropractor and acupuncturist, Dr. Remy uses a variety of techniques to help her patients manage pain and improve function — but the most important part of her job is educating others on how to become their own health advocates.

For more the full spotlight interview check out Chiropractor Spotlight

Share This:Share on FacebookTweet about this on TwitterPin on PinterestShare on LinkedInShare on Google+Email this to someone

3 Questions to ask your Chiropractor on Your First Visit

3 Questions to ask your Chiropractor on Your First Visit

Not sure what a chiropractor really does? Or if you should visit one? You are not alone. Many of my new patients admit that they were hesitant to book an appointment due to lack of knowledge about chiropractic care. Chiropractors treat conditions affecting muscles, joints and nerves. Once you decide that chiropractic care is for you, there are a few questions that you should ask your chiropractor to help ensure that you receive the care you need.

Continue Reading…

Share This:Share on FacebookTweet about this on TwitterPin on PinterestShare on LinkedInShare on Google+Email this to someone

Dr. Nekessa Remy Is Moving To Toronto

Dr. Nekessa Remy Is Moving To Toronto

Toronto, ON (Oct. 26, 2015)—Mississauga Chiropractor, Dr. Nekessa Remy recently announced that she will be bringing her talents to the heart of Toronto at the Integra Health Centre where they are working to reinvent inter-disciplinary medicine.

“Starting in November, I will be splitting my days between The Chiropractic Office and the brand new, state of the art clinic, Integra Health Centre located inside The Exchange Tower within downtown Toronto’s financial district,” says Dr. Remy. “Integra Health will allow me an opportunity to work alongside family doctors, orthopedic surgeons, sports medicine physicians and naturopaths in creating comprehensive treatment plans that address all aspects of patient care.”

Continue Reading…

Share This:Share on FacebookTweet about this on TwitterPin on PinterestShare on LinkedInShare on Google+Email this to someone
Promoting a Healthy Lifestyle
Dr Nekessa Remy

My mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. A Healthy lifestyle should be attainable to anybody who wants it. It is our right to have the information we need to make healthy choices and to ultimately be in control of our own health. Be our own HEALTH ADVOCATES! Here, you will be provided with only the most relevant and accessible information. Take from it what you need. I am here to be your biggest support, your champion and your guide to a journey of healthy living. So let’s get started!

BE YOUR OWN HEALTH ADVOCATE!
Get Health Tips & Advice with my Healthy U Newsletter!
Your Privacy is respected.
Like My Facebook Page!
Follow Me on Instagram!
Join Me on Twitter!