3 Questions to ask your Chiropractor on Your First Visit

3 Questions to ask your Chiropractor on Your First Visit

Not sure what a chiropractor really does? Or if you should visit one? You are not alone. Many of my new patients admit that they were hesitant to book an appointment due to lack of knowledge about chiropractic care. Chiropractors treat conditions affecting muscles, joints and nerves. Once you decide that chiropractic care is for you, there are a few questions that you should ask your chiropractor to help ensure that you receive the care you need.

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Dr. Nekessa Remy Is Moving To Toronto

Dr. Nekessa Remy Is Moving To Toronto

Toronto, ON (Oct. 26, 2015)—Mississauga Chiropractor, Dr. Nekessa Remy recently announced that she will be bringing her talents to the heart of Toronto at the Integra Health Centre where they are working to reinvent inter-disciplinary medicine.

“Starting in November, I will be splitting my days between The Chiropractic Office and the brand new, state of the art clinic, Integra Health Centre located inside The Exchange Tower within downtown Toronto’s financial district,” says Dr. Remy. “Integra Health will allow me an opportunity to work alongside family doctors, orthopedic surgeons, sports medicine physicians and naturopaths in creating comprehensive treatment plans that address all aspects of patient care.”

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What wearing high heels really does to your body…sorry ladies!

What wearing high heels really does to your body…sorry ladies!

The phrase “killer heels” has come to have a different meaning in my chiropractic office. With the amount of heel and arch pain, bunion formation and leg cramping that I treat due excessive wearing of heels, high heels are definitely causing some major issues.  Statistics show that high heels are one of the biggest factors leading to foot problems in women, with up to a third suffering permanent problems as a result of prolonged wear.

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Heading to the 6ix…2 weeks and counting!!!

Heading to the 6ix…2 weeks and counting!!!

Celebrating our 5th year in business the past March, was one of my proudest moments. The Chiropractic Office has been a big part of my life and will continue to be. That’s why my decision to work part time at a new clinic in downtown Toronto was not an easy one to make.

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Encouraging Excellence in the Caribbean Community

Encouraging Excellence in the Caribbean Community

According to statistics, no rx only 23 per cent of children of Latin American and Caribbean descent in Canada go on to tertiary education and one University of Toronto (U of T) professor believes that part of the reason for this low statistic could be due to the lack of “cultural capital” or a system or network of influence that sets a student up for success.
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Dr Nekessa Remy

My mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. A Healthy lifestyle should be attainable to anybody who wants it. It is our right to have the information we need to make healthy choices and to ultimately be in control of our own health. Be our own HEALTH ADVOCATES! Here, you will be provided with only the most relevant and accessible information. Take from it what you need. I am here to be your biggest support, your champion and your guide to a journey of healthy living. So let’s get started!

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