My philosophy and mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. Being healthy and well should not be restricted to those with unlimited bank accounts or those with formal educations.

I truly believe that my purpose is to ensure that a Healthy lifestyle can be attainable to anybody who wants it. It is our right as human beings to have the information we need to make healthy choices and to ultimately be in control of our own health.

We need to be our own HEALTH ADVOCATES!

This website is designed to provide you with relevant health and wellness information. My promise to you is to provide only the most relevant and accessible information. You will be able to take from it what you need and apply it to your life immediately. I am here to be your biggest support, pill your champion and your guide to a journey of healthy living.

So let’s get started!