One on One


One on One Services with Dr Nekessa Remy at The Chiropractic Office

If you are suffering from a nagging sports injury or just have concerns about your overall health and fitness, than look no further! Whether or not you are an athlete, I believe that you are entitled to the highest level of care. That is why I have spend the last 8 years building treatment protocols that are based on the most current research in order to help my patients achieve their optimal health and performance. The Chiropractic Office is your one stop shop for injury management, prevention and performance enhancement! If in Toronto, come visit me and downtown Toronto’s most comprehensive health clinic, Integra Health Centre.

So what exactly do chiropractors do? Well, we are one of the largest primary-contact health care professions in Ontario. Chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuro-musculo-skeletal system. The What? Okay, lets break it down:

Neuro– Nervous System. Chiropractors are able to treat a variety of conditions affecting the nervous system. This may include carpal tunnel, sciatica and headaches.

Musculo– Muscles. Muscle strains, adhesions (scar tissue) and spasms are common conditions that are effectively treated with various chiropractic techniques.

Skeletal- Bones & Joints. Chiropractors are able to treat common spinal conditions such as arthritis and degenerative disc disease. Joint sprains, such as ankle sprains and rotator cuff injuries can also be treated by chiropractors.


Services Offered

Repetitive Sprain Injury Prevention and Rehabilitation Programs

Sports Injury Prevention and Rehabilitation Programs

Workplace/Ergonomics Assessments

Kinesiotaping (K-taping)/ Fascial Movement Taping (Rocktape/Spidertech etc)

Functional Movement Screen Assessment and Treatment

Laser Therapy

Custom Orthotics and Custom Bracing

Compression Stockings




Dr Nekessa Remy is a certified Medical Acupuncturist & Traditional Chinese Acupuncturist

As a certified Medical Acupuncturist & Traditional Chinese Acupuncturist, I able to combine both eastern and western acupuncture protocols to create treatments that are custom to each patient.

Acupuncture is a therapeutic method used to promote healing, reduce or relieve pain, and improve function of affected areas of the body. Acupuncture is safe and effective and is often successfully used as an alternative to medications and even surgery. Acupuncture involves the insertion of very fine needles at specific points on the body. It works by stimulating the body to produce natural pain relieving chemicals called “endorphins”. Endorphins help to block pathways that relay pain messages to the brain, resulting in relief of pain, reduction of inflammation and general relaxation.


For more information on services offered check out The Chiropractic Office or Integra Health Centre

Promoting a Healthy Lifestyle
Dr Nekessa Remy

My mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. A Healthy lifestyle should be attainable to anybody who wants it. It is our right to have the information we need to make healthy choices and to ultimately be in control of our own health. Be our own HEALTH ADVOCATES! Here, you will be provided with only the most relevant and accessible information. Take from it what you need. I am here to be your biggest support, your champion and your guide to a journey of healthy living. So let’s get started!

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