Using a pool can have many benefits to our overall health. If part of a rehabilitation program, aquatic/pool therapy can be used to treat both chronic conditions like arthritis and acute injuries like muscle spasms. Many studies have also found that aqua therapy is very beneficial for post-surgical patients recovering from knee and hip replacements as well as arthroscopic surgeries. So what makes this type of therapy so effective?
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Dr. Nekessa Remy, a licensed chiropractor and budding brand in the lifestyle arena with a focus on health and wellness, has...
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