Thanks to our friends at The Georgia Spine and Neurosurgery Centre for the putting together this amazing facts about our spines.
The spinal column – or backbone – is instrumental to the strength, support, flexibility and range of movement our bodies possess. It’s a complicated structure, with many interconnected and interdependent components. Here are 20 facts about the spine, some of which you may find surprising.
My mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. A Healthy lifestyle should be attainable to anybody who wants it. It is our right to have the information we need to make healthy choices and to ultimately be in control of our own health. Be our own HEALTH ADVOCATES! Here, you will be provided with only the most relevant and accessible information. Take from it what you need. I am here to be your biggest support, your champion and your guide to a journey of healthy living.
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