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Encouraging Excellence in the Caribbean Community

Encouraging Excellence in the Caribbean Community

According to statistics, no rx only 23 per cent of children of Latin American and Caribbean descent in Canada go on to tertiary education and one University of Toronto (U of T) professor believes that part of the reason for this low statistic could be due to the lack of “cultural capital” or a system or network of influence that sets a student up for success.
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Spotlight on: Dr. Nekessa Remy (Eat Life Balance)

Spotlight on: Dr. Nekessa Remy (Eat Life Balance)

When it comes to holistic health, viagra buy Dr. Nekessa Remy is the whole package. She is a chiropractor, symptoms an acupuncturist, online fitness trainer, and health advocate. In her practice, Dr. Remy specializes in injury management through chiropractic rehabilitation but her real purpose is to ensure that a healthy lifestyle can be attainable to anybody who wants it.

Click here to read the interview on Eat Life Balance

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What It’s Really Like To Be Part of The Pan Am Games

What It’s Really Like To Be Part of The Pan Am Games

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A year ago I decided to volunteer at Toronto’s Pan American Games.
The main reason was a bit of a selfish one, ampoule I wanted to treat athletes mostly because it would be a positive learning experience for me and look good on my CV. Continue Reading…

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6 Reasons To Use The Pool To Combat Your Aches and Pains – By Blacks

6 Reasons To Use The Pool To Combat Your Aches and Pains – By Blacks

Using a pool can have many benefits to our overall health. If part of a rehabilitation program, order aquatic/pool therapy can be used to treat both chronic conditions like arthritis and acute injuries like muscle spasms. Continue Reading…

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Toronto Chiropractor Joins National Wall of Role Models

Toronto Chiropractor Joins National Wall of Role Models

Dr. Nekessa Remy, ask  a licensed chiropractor and budding brand in the lifestyle arena with a focus on health and wellness, patient has been selected as a National Role Model by The Black Canadian Awards.

“I am so thrilled to have been selected as a role model for the 2015 Black Canadian Awards,” says Dr. Remy. “I truly enjoy what I do, and I am blessed to have been acknowledged.”

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Promoting a Healthy Lifestyle
Dr Nekessa Remy
My mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. A Healthy lifestyle should be attainable to anybody who wants it. It is our right to have the information we need to make healthy choices and to ultimately be in control of our own health. Be our own HEALTH ADVOCATES! Here, you will be provided with only the most relevant and accessible information. Take from it what you need. I am here to be your biggest support, your champion and your guide to a journey of healthy living. So let’s get started!
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