Hey New Moms! Check out tips for improving your posture with baby

Hey New Moms! Check out tips for improving your posture with baby

My latest collaboration with Turning Mommy is all about helping new parents deal with the strain of lifting, feeding and carrying those bundles of joys. Check out my article here

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Promoting a Healthy Lifestyle
Dr Nekessa Remy
My mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. A Healthy lifestyle should be attainable to anybody who wants it. It is our right to have the information we need to make healthy choices and to ultimately be in control of our own health. Be our own HEALTH ADVOCATES! Here, you will be provided with only the most relevant and accessible information. Take from it what you need. I am here to be your biggest support, your champion and your guide to a journey of healthy living. So let’s get started!
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