As many of friends know, I am obsessed with my Vitamix. When my husband first presented it to me as a Valentine’s Day present, last year I had mixed feelings. Obviously, a piece of me would have preferred jewellery, but 1 year later its the best gift he’s ever given me. Between my morning smoothies or my dinner soups, its a great tool to have in your kitchen and in my opinion a good investment in your health. Continue Reading…
Promoting a Healthy Lifestyle
My mission for this website is based on my belief that Healthy Living is a RIGHT and not a PRIVILEGE. A Healthy lifestyle should be attainable to anybody who wants it. It is our right to have the information we need to make healthy choices and to ultimately be in control of our own health. Be our own HEALTH ADVOCATES! Here, you will be provided with only the most relevant and accessible information. Take from it what you need. I am here to be your biggest support, your champion and your guide to a journey of healthy living. So let’s get started!
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