(INFOGRAPHIC) Don’t Just Sit There! How Sitting Is Affecting Our Health

(INFOGRAPHIC) Don’t Just Sit There! How Sitting Is Affecting Our Health

According to an article on FSP Health & Fitness, no matter how well we eat or if we exercise two hours a day, spending hours and hours sitting down in front of the computer destroys our health more than we realize.

The below infographic shows all the problems from head to toe, that are caused by sitting all day.

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Dr Nekessa Remy

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